Latest / Beyond Hormone Symptoms Podcast
Episode 17: Unlocking the Secrets of Insulin Resistance
In this episode of Beyond Hormone Symptoms, Gloria Halim delves into the complexities of hormonal health, focusing on insulin resistance and its implications for women's health. She explains how insulin resistance develops, its signs, and its connection to conditions like PCOS and perimenopause.
The conversation emphasises the importance of understanding one's body, recognising symptoms, and making informed lifestyle choices.
Gloria advocates for a balanced approach to nutrition, exercise, and stress management, encouraging listeners to take small, consistent steps towards better health…
The skinny
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