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Latest / Spirit & Soul Healing Podcast

Rise Above - A Lightworker’s Conversation with Janie Terrazas, The Mindfulness Coach

Amy Sikarskie, LVN, CHt, and Janie Terrazas, The Mindfulness Coach share inspirational information about life, love and healing.

Topics Include

5 Forms & Sources of Trauma

Physical Ailments & Manifestation of Energetic trauma & programing

Feminine & Masculine Energy

Right & Left Brain

Mind-Heart Coherence, exercises & tips

Healing Past Wounds

Mindfulness

Gods Light & Inner GPS

Transmuting Pain

Sacred Feminine Wisdom

Dismantling & Reconfiguring Programing

Sound Healing

Childhood / Adoption / Gestation & Birth Trauma

Subconscious Mind & Hypnotherapy



Resources

Janie Terrazas The Mindfulness…

The skinny

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