128. Healing Mental Health with Energy Work & Compassion

The Rochelle Christiane Podcast · Feb 2, 2023 · 1h 36m

Send us Fan Mail

This week I speak to Amber Cummings all about mental health and healing.

*Disclaimer, this episode discusses suicide and severe mental health issues.

In this episode Amber and I talk about:

Ambers's mental health journey

Living out the labels we have placed on us

Movement for healing

The power of Mantra

Going off meds and the effects on the body

The formation of Ambers company Mental Health Rebels

Using energetic practices in the mental health journey

How mantras and affirmations work

Ancient Archetypes help us connect with the divine

Fearful avoidant

Resources talked about…