How to Stop Leaking and Prolapse While Exercising! | Episode 130

mPower Your Life · Nov 3, 2023 · 1h 2m

This is the most mismanaged body part. I get so frustrated with the education that women get when it comes to their health and their pelvic floor. It is the number one reason we always like to provide education as women need to be educated so they can make more informed decisions when it comes to their health. This talk is specifically on Leaking and Prolapse. Two areas that are so misinformed on how they can resolve this naturally! Check out this Podcast to learn more and check out the resources below for continued education: To order my book, “Inspiring Hope: The Guide to Hitting Pain from…