Latest / The Running Explained Podcast

s5/e19 How to Think Like A Runner with Jeff Horowitz
This week I’m joined by Jeff Horowitz—"recovering attorney" turned running coach, author of Think Like a Runner, and someone who’s run over 200 marathons (yes, really!). Jeff shares stories from his global racing adventures (including an ultramarathon in Cairo where he was chased by wild dog s), his journey back from a devastating femur fracture, and why he thinks every runner—no matter their pace—deserves to take themselves seriously.
We get into:
Why so many runners struggle to call themselves runners
How your relationship with running evolves over time
What it means to truly trust your…
The skinny
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