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Growing Up Powerful: Ep 7. Move Over, Milkdud!

Asha and Jestine lead us through a short mindfulness practice to help find space for yourself and your feelings.

This is episode 7 of our Growing Up Powerful miniseries! These are stories about dealing with big feelings, growing up, and connecting to the world around you. And just so you know, some of these themes may be mature for our younger Rebels. We encourage listening with your grown up.

This podcast is a production of Rebel Girls. It’s based on the book Rebel Girls: Growing Up Powerful. This series was produced by Joy Smith, Deborah Goldstein, and Haley Dapkus, with sound design and…

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