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Latest / ADHD & Neurodiversity: The Spicy Brain Podcast

Ep. 46 — “I Think I’ve Gone Quantum”: ADHD, Working Memory, and the Realness of Trash, Trash, Trash

ADHD brains are wild, wonderful, and sometimes feel like they’re running five browsers on dial-up. In this episode, Rosey and Michelle dive into the glitchy world of working memory and how it shapes the chaos of everyday life. From unfinished kitchen projects to embracing the emotional tides that come with neurodivergence, the conversation is honest, funny, and deeply relatable.

You'll hear about Rosey's unforgettable metaphor of living in a “skin suit,” Michelle’s real-time Roomba regret, and why a dedicated “trash bowl” might just save your sanity. With their signature blend of sibling…

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