The Body Keeps the Score — Trauma, Biology, and Survival (Audio)
Welcome to Crisis in Perception, where we examine the systems shaping our world — one book at a time.
This episode explores The Body Keeps the Score as a systems-level analysis of how trauma reshapes brain function, bodily regulation, and human behavior.
By reframing trauma as a physiological state rather than a purely psychological condition, the book explains why recovery depends on restoring safety, attachment, and nervous system balance — not just insight or willpower.
📺 Watch the Deep Dive and Mini Explainer on YouTube:
👉 https://youtu.be/4ok3g9697JA
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The skinny
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