46 Standing on the Shoulders of Giants - What Makes a Great Mentor or Coach, How to Find Them, and Understanding Your Role in the Relationship.
"If I have seen further, it is by standing on the shoulders of giants." - Isaac Newton
The power of a mentor or coach cannot be overstated and to truly maximize the benefits of a professional coach, you, the athlete, must be a major stakeholder to ensure the relationship is fruitful and beneficial to your performance.
In this episode, Matt discusses the importance of finding the right coach for you.
What are characteristics of a great coach or mentor?
How do you find the right coach for your needs?
How do you maximize the relationship to allow performance gains?
What are some of the qualities…
The skinny
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