Latest / From the Heart with Rachel Brathen
How to Be Human: Allowing Your Feelings, Acknowledging the Pain, and Staying Connected to Your Heart
Being human comes with many emotions and even more fragile moments. If you’re having a hard time taking it all in lately, today’s episode will remind you that you’re not alone.
Rachel begins the show with a much-needed check-in. Take some space to allow yourself to be the way you are before diving deeper into today’s topic. After receiving some personal news about her family, Rachel is feeling a little hopeless as she reflects on the state of the world and the suffering found around every corner.
When life as we know it crumbles in a single day, there is one place you can turn: community…
The skinny
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