GGD Eps 9 - Navigating Food and Emotions Around the Holidays with Kara Frost

Get Real with Meredith · Nov 29, 2022 · 18m

Do you struggle with post-Thanksgiving guilt about what you ate? Are you trying to manage the stress of the holidays and turning to the food to cope? Sometimes when turn to the food, we're trying to control what we can't and we just have to rely on the only one who can give us the comfort we need. Watch or listen this week as I briefly talk about how God is with you in that place. Then you'll hear a testimony from Kara Frost on her struggles with how food restriction affected her health and how she realized leaning into Jesus was the better path for healing.

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