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What's Really Driving Your Motivation and Success (and How To Work with It) | Ep 420
You don’t need more willpower. Your brain is doing exactly what it was designed to do. And once you understand this one thing, avoiding your goals will never feel the same again.
Everything you do, every goal you chase, every habit you avoid comes down to one simple principle: pain vs pleasure. Your brain is wired to move toward what feels good and away from what feels uncomfortable. The problem is, most people have it backwards, and it's keeping them stuck.
In this episode, you're going to learn why you find some things effortless and others nearly impossible, how to flip the associations…
The skinny
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