Latest / Aspergers & Autism Podcast [The Aspie World] AuDHD / Autism Masking 5 Facts [You NEED To Know!]
Transcript
- 0:00You have arrived. Welcome to the Aspy world.
- 0:04Here's where we talk about anything and everything ASD in
- 0:07an upbeat and informative way. And now here's your man on the
- 0:11spectrum, your autism ambassador, Daniel Morgan Jones.
- 0:19So autism and masking. Here are 5 facts that you
- 0:22probably didn't know. All that plus more is coming
- 0:25right up. Hey guys, welcome back to the
- 0:26Aspy world. My name is Dan, I've autism,
- 0:28ADHD, OCD and dyslexia and I make weekly videos all about
- 0:32this stuff. So if you're interested in
- 0:33learning more about this topic then make sure you hit the
- 0:36subscribe button by clicking the notification bell down below.
- 0:39This video says subscribe guys, what is going on?
- 0:42It's it's so good to be making videos on stuff like masking
- 0:45because masking is something that I feel a lot of people
- 0:49always can't tend to forget happens and it doesn't always
- 0:52come to the forefront of people's minds.
- 0:54So this video is all about that. I'm going to specifically talk
- 0:57about 5 interesting facts about masking that you probably didn't
- 1:00really know about. And, and all of those facts are
- 1:02something that you should know about to help kind of understand
- 1:05the full notion of masking. So let's talk a little bit about
- 1:08what masking is. So masking, if you don't already
- 1:11know, is where an autistic person would almost like put on
- 1:14a character or pretend to be somebody else to navigate
- 1:17through a situation they may find difficult socially or
- 1:20interactively and communicatively.
- 1:23And they do this type of masking thing or we do this type of
- 1:26masking thing so that we can overcome our situation in the
- 1:29best way possible. And what I mean by that is, say
- 1:32you're an autistic person and the favorite thing that you like
- 1:34to do is sit at home and research your special interest
- 1:37topic like Star Trek or Doctor Who or whatever.
- 1:40I know I'm talking to you. Thumbs up if you like Star Trek.
- 1:42So that being said, if there is a Christmas party on and your
- 1:47family are like, we have to go to the Christmas party, it's the
- 1:49holidays, everyone's going. It's your auntie's, you know,
- 1:5290th Christmas party. We have to go.
- 1:54And you're like, oh, man, OK. And so then you pretend.
- 1:58You put on a friend, you put on a character to be like this
- 2:00person that goes to the Christmas party and enjoys
- 2:02themselves. And that's fun and does all
- 2:04these things, but it comes at a cost.
- 2:07You then get home and you are more stressed than ever because
- 2:11you've masked the whole time. And now you're like, oh, I just
- 2:13want to go to sleep and I'm exhausted for masking.
- 2:16So that's masking kind of in a nutshell.
- 2:18Guys, before we get into the next part of the video, I just
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- 3:03OK, so here are the five fact about masking.
- 3:06N first of all is that autistic people may mimic certain facial
- 3:10expressions or sounds that they hear in real life.
- 3:12So if an autistic person sees a neurotypical person doing a
- 3:15facial expression, they may think, hey, that's the facial
- 3:17expression that I need to do to be normal in this situation.
- 3:20So you'll see them mimicking expressions and kind of
- 3:22mannerisms of other people. So #2 is rehearsing sounds and
- 3:27audio kind of questions or something repeatedly like if you
- 3:31hear somebody saying hey, how was the drive here?
- 3:34Then the autistic person may be like, hey, how was the drive
- 3:36here? Hey, hey, hey, hey, how was the
- 3:39drive here? You may mimic those sounds those
- 3:42those those repetitive questions that you hear in the outside
- 3:46world that you may want to kind of try to repetitively
- 3:49repeatedly practice so that you can learn those sounds.
- 3:54So #3 is secretly stimming. So stimming is self a
- 3:58stimulatory behaviour, which is kind of like flapping your hands
- 4:00or playing with a fidget gadget or doing something that is kind
- 4:03of repetitive to be flicking with fingers or kind of like
- 4:05doing this, right? But if you have that fidget
- 4:07spitter in your pocket or you want to just do this with your
- 4:09fingers in your pocket, those would be kind of secret stems.
- 4:12So it'd be stemming in a public space because you're nervous or
- 4:15anxious and you want to get that energy out and have something
- 4:17soothing. But it's without actually
- 4:21showing anybody you're doing it, which is kind of masking your
- 4:23stem, which is interesting #4 is really interesting.
- 4:26And this is forcing it to make eye contact or pretending to
- 4:30make eye contact. So an autistic person may be
- 4:32forced to make eye contact, which is really difficult for
- 4:34them, or they'll pretend and they'll look past the person's
- 4:37head while they're talking to them.
- 4:38So it kind of gives the impression that they're maybe
- 4:40making eye contact, but you're not sure, but they're actually
- 4:43looking past you. This is very typical of masking,
- 4:45and it's a way to cope with the situation that is completely
- 4:48awkward to you as a person and #5 is hiding away or limiting
- 4:52the amount of contact that you have.
- 4:53So you show up to the event, but you're not present in the event.
- 4:57You you're hiding behind a pillar or I'm in the bathroom,
- 5:00or I'm just going to go to the buffet, or hey, I'm growing a
- 5:03drink or, oh, I really need to just sit down and look at my
- 5:06phone. These things are ways where you
- 5:08feel like you're participating or you're present, but you're
- 5:11actually taking yourself away from the situation directly so
- 5:14that the communication, the social interaction and all the
- 5:16difficult parts that have been taken away.
- 5:19Now let me know in the comments. Are you a person who masks or
- 5:23are you a parent or caregiver or part of somebody who's autistic
- 5:26and you want to learn more? I want to know who's watching
- 5:28these videos. I'll find a comment down below.
- 5:30I want to say hi because I read every single comment and I
- 5:32respond to every single one. Now, guys, if you found this
- 5:35video very helpful and please share it on social media and
- 5:37check out this other video right here because I think you're
- 5:40going to really enjoy it. All right, guys.
- 5:41See you next one piece. Hey guys, thank you so much for
- 5:46checking out this podcast. Make sure you are subscribed
- 5:49because there are people listening right now who are not
- 5:51subscribed to this podcast. I can see you.
- 5:53Make sure you subscribe. Okay guys, see you in the next
- 5:55one. Piece.