Latest / No Days Off with Brian Gubernick
722. Designing the Year With Intention: My 2026 Start List
January creates a powerful psychological reset, but only if you use it. In this episode, Brian breaks down why New Year's resolutions fail and shares the framework he actually uses to design his year: a Start List and a Stop List.
This isn't about doing more. It's about clarity, focus, and leverage. Brian walks through the behaviors he's intentionally starting in 2026 -- and the habits he's protecting against -- to create better energy, better decisions, and better execution.
Your year won't be defined by intention. It'll be defined by what you practice.
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