PAP 059: The Journey to Becoming the Parent You Want to Be, with Ana Joanes
In this episode of the Parenting ADHD Podcast, I'm talking with documentary filmmaker, Ana Joanes, about the journey to becoming the parent you want to be. We discuss how our childhood experiences shape the parent we become, how those experiences change our neurological physiology, parent stress, the importance of self-compassion and self-care, and the fact that you are not alone. This episode will help you parent with intention and purpose, rather than just trying to get through each day. "You're not alone. We all have times when we don't like our child, when we reset their presence."…
The skinny
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