Episode 19- Jon Parker
Jon Parker is the founder of Baleka Run Club. He joins the show to talk about:
- Why he started Baleka Run Club.
- How emotional, mental, and physical health affect each other
- How your blood type can affect your diet
- How the death of Ahmaud Arbery affected his mindset while running
- The community created within the run clubs
Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them…
The skinny
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