Ep 17 Optimising Training & Mindset to Get Fit | Scott Evennett & Jenna Louise

Inside Aesthetics · Jul 11, 2019 · 1h 32m

Episode 17 hosts Scott Evennett (Ex-commando of the Australian Special Operations Command & Bodybuilding specialist from Sydney, Australia) & Jenna Louise (Ninja Warrior competitor & conditioning & fitness expert from Sydney, Australia)

We discuss all things health and fitness, covering topics including, motivation, trending workout methodologies, diets, fasting, supplementation and how to look good on the outside by feeling great on the inside.

0:00 Introduction

1:03 Meet Our Guests: Scott Evennett & Jenna Louise

3:19 Backgrounds in Sport and Fitness

5:16 Early Competitive Sports and…