Latest / Motivation Mindset Podcast / Shaolin Master – Unleash Your Inner Power with Shi Heng Yi's Teachings

Transcript

Shaolin Master – Unleash Your Inner Power with Shi Heng Yi's Teachings · Motivation Mindset Podcast

• 0:00
  Speaker 1: Happiness is not what we're looking for. But peace is
• 0:04
  Speaker 1: something different. Peace for me is there is something unmovable,
• 0:13
  Speaker 1: unshakable inside of you, regardless of the circumstances. So you
• 0:21
  Speaker 1: found a place that you can, let's say, mentally, go
• 0:26
  Speaker 1: to where you feel there is nothing fluctuating regardless of
• 0:31
  Speaker 1: what's happening out there, because you've found something about you.
• 0:38
  Speaker 1: You found something that nothing can be added to it
• 0:42
  Speaker 1: because it's complete already and nothing can be taken away
• 0:45
  Speaker 1: from it because there's nothing you can lose. What should
• 0:52
  Speaker 1: you worry about? If there is nothing to worry. It's
• 0:58
  Speaker 1: very deep level of feeling. You know, you know it
• 1:04
  Speaker 1: can't go wrong. Peace means there is something stable about you,
• 1:16
  Speaker 1: no matter if around you things seem to fluctuate, there
• 1:22
  Speaker 1: is still amongst the fluctuations, something still there. And if
• 1:28
  Speaker 1: you have access to that, if you can center yourself,
• 1:38
  Speaker 1: if you can calm yourself, calm the mind, it means
• 1:44
  Speaker 1: stop the movement, Stop.
• 1:48
  Speaker 2: The movement, and you will enter at peace.
• 1:52
  Speaker 1: In the moment where you start really investing your time
• 1:56
  Speaker 1: to look inside yourself, meaning take the time and figure out.
• 2:02
  Speaker 2: First of all, who are you really?
• 2:05
  Speaker 1: What is it that making you you not just based
• 2:09
  Speaker 1: on a superficial level, meaning what have you studied? What
• 2:13
  Speaker 1: is your job? What is your profession, what is your title?
• 2:17
  Speaker 1: None of that meaning, what are the values that you
• 2:22
  Speaker 1: are keeping inside of yourself? Look at yourself, look at
• 2:31
  Speaker 1: your own life right now?
• 2:37
  Speaker 2: Who are you? Who are you? My values?
• 2:42
  Speaker 1: My physical body, my state of the mind, my emotional world,
• 2:49
  Speaker 1: whatever it is. And so we are having the five
• 2:53
  Speaker 1: areas already, and each of these five areas again my
• 2:58
  Speaker 1: mental state, your mental state twenty four hours, write it down?
• 3:03
  Speaker 2: What is it?
• 3:04
  Speaker 1: Your mind is flying around? What are your topics? What
• 3:09
  Speaker 1: are your mental topics? Why is it that in the
• 3:20
  Speaker 1: morning you were in that state? And what happens suddenly
• 3:23
  Speaker 1: that in the afternoon you were suddenly in a different state.
• 3:28
  Speaker 2: So what slowly.
• 3:29
  Speaker 1: Starts to come is that you are starting to see connections.
• 3:42
  Speaker 2: So what happens is you.
• 3:44
  Speaker 1: Are starting to see your life. If from the twenty
• 3:49
  Speaker 1: four hours a day, you are like sleeping eight hours
• 3:52
  Speaker 1: and you still have then the rest of sixteen hours
• 3:55
  Speaker 1: to invest in something.
• 3:57
  Speaker 2: If from these sixteen.
• 3:58
  Speaker 1: Hours you spent ten hours sitting there thinking about how
• 4:05
  Speaker 1: nice everything was a few days ago, well, it's just
• 4:11
  Speaker 1: blocking you from investing these ten hours in now, starting
• 4:15
  Speaker 1: to do something now, or planning something that you want
• 4:19
  Speaker 1: to put into place later.
• 4:21
  Speaker 2: This is like simple, the simple expression of that.
• 4:29
  Speaker 1: I stopped searching for that term or the fulfillment of happiness,
• 4:35
  Speaker 1: because it might just not be there. It might just
• 4:39
  Speaker 1: be a word for another illusion, for another concept that
• 4:43
  Speaker 1: we have maybe put into ourself that needs to be
• 4:47
  Speaker 1: achieved somehow. Let's just assume this happiness, whatever it is,
• 4:55
  Speaker 1: would mean that there is something fluctuating, uprising outwards upwards, happiness.
• 5:06
  Speaker 2: Joy like that euphoric feeling something. So there is movement.
• 5:14
  Speaker 1: There is movement in whatever direction, doesn't matter. Wherever you
• 5:19
  Speaker 1: have movement, you always have counter movement. It is that
• 5:24
  Speaker 1: picture if you have a lake an ocean, and that
• 5:29
  Speaker 1: ocean is still, or that water is standing still. If
• 5:34
  Speaker 1: you start to tap on it, you will have up
• 5:37
  Speaker 1: ripples and down ribbles. If you don't want to have ripples,
• 5:42
  Speaker 1: you cannot touch it. And very similar it is now
• 5:49
  Speaker 1: with that idea of if you think happiness is something
• 5:52
  Speaker 1: which is uprising, then it just means in the moment
• 5:56
  Speaker 1: you feel that uprising, or later you will feel its
• 6:01
  Speaker 1: counter force, which is the decline of something along the
• 6:10
  Speaker 1: way to mastery, you walk the way alone. But self mastery,
• 6:16
  Speaker 1: mastering something is always about yourself.
• 6:20
  Speaker 2: And if you want to master.
• 6:21
  Speaker 1: Yourself, well you're gonna challenge and face yourself. And this
• 6:26
  Speaker 1: is happening alone. If this room is completely dark, I
• 6:32
  Speaker 1: am alone. Even if somewhere behind there I see a
• 6:38
  Speaker 1: spark of light, I see a spark of hope, which
• 6:42
  Speaker 1: is behind there. Yeah, but for me experiencing here, there
• 6:47
  Speaker 1: is still the gap of darkness in between me and
• 6:50
  Speaker 1: the spark of hope. So around me, for me, it's dark,
• 6:54
  Speaker 1: and I don't have anybody left and right for me.
• 7:00
  Speaker 2: To build yourself up, to have a certain.
• 7:03
  Speaker 1: Amount of let's say, responsibility for yourself. This is why
• 7:10
  Speaker 1: I'm emphasizing all the time in all of these years,
• 7:13
  Speaker 1: make yourself strong, make yourself strong. We all want peace, yes,
• 7:21
  Speaker 1: but here in our place we did not just want
• 7:24
  Speaker 1: to have peace, peace full and strong.
• 7:28
  Speaker 2: This combination I prefer better in a cycle of.
• 7:34
  Speaker 1: Life where everybody, if you're just a little bit aware,
• 7:42
  Speaker 1: you can feel something is shifting. Some people are not
• 7:50
  Speaker 1: willing to maybe adapt to the change. Some people are
• 7:56
  Speaker 1: not strong enough to adapt to the change. Some people
• 8:01
  Speaker 1: don't know how to put it into practice in order
• 8:05
  Speaker 1: to go with the change. And now comes the time
• 8:12
  Speaker 1: what is about you, not about what other people expect
• 8:17
  Speaker 1: from you. Now you have it. Now it's up to
• 8:20
  Speaker 1: you to cultivate it. Yes, and that one gives insight
• 8:26
  Speaker 1: because now the mind is free to discover many, many
• 8:28
  Speaker 1: things that go on inside of there. This principle of
• 8:40
  Speaker 1: you think a lot about what needs to be done,
• 8:43
  Speaker 1: then it is being replaced and the mind is free.
• 8:46
  Speaker 1: This now we apply to that the life itself. This
• 8:53
  Speaker 1: is the reason why waking up and thinking too much
• 8:56
  Speaker 1: about what to do to day, you don't even reach
• 9:01
  Speaker 1: the state of being able to immerse into your daily
• 9:05
  Speaker 1: life because you're still in figuring out twenty four hours.
• 9:10
  Speaker 2: A day and what to do.
• 9:11
  Speaker 1: You're still thinking about your life.
• 9:16
  Speaker 2: Yeah, but.
• 9:18
  Speaker 1: Thinking is something different than experiencing, then sensing, than feeling
• 9:23
  Speaker 1: life itself.
• 9:24
  Speaker 2: This is why all these methods.
• 9:26
  Speaker 1: Stop sinking, meditate, discipline your thoughts, stop sinking too much.
• 9:32
  Speaker 1: Don't go into the past, don't go into the future,
• 9:35
  Speaker 1: be in the present. Why Because only then it's possible
• 9:41
  Speaker 1: that the mind is free, the capacity is free, and
• 9:45
  Speaker 1: now you can completely immerse into whatever you are doing
• 9:50
  Speaker 1: and this means you have arrived.
• 9:53
  Speaker 2: You have arrived.
• 9:57
  Speaker 3: Today's episode, as always, is powered by you a quick, affordable,
• 10:01
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• 10:04
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• 10:07
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• 10:11
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• 10:14
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• 10:16
  Speaker 3: down below where you can get exclusive offers with the
• 10:19
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• 10:24
  Speaker 3: the world's heaviest marathon and I'm going to be doing
• 10:27
  Speaker 3: four hundred and fifty miles as well with thirty kilos
• 10:29
  Speaker 3: as I run from Scotland to England to raise money
• 10:32
  Speaker 3: for my son's charity. I'm asking if anybody wants to
• 10:36
  Speaker 3: support this mission to help bereaved parents and raise money
• 10:40
  Speaker 3: for people who are also suffering from the loss of
• 10:42
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• 10:44
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• 10:47
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• 10:50
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• 10:54
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• 10:56
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• 11:01
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• 11:07
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• 11:13
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• 11:16
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• 11:18
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• 11:22
  Speaker 3: get you an entry into that and all the money
• 11:25
  Speaker 3: goes to the charity, every single penny. So thank you
• 11:27
  Speaker 3: to Vortex, thank you to brass Monkey for the ice path,
• 11:29
  Speaker 3: and thank you to Chad for doing this.