#332 Q&A - Clean eating, Sweating & What to do if you don't like training

This episode of the podcast is based off questions from my amazing clients in the Female Fat Loss Program that is running.

So some of the qs:

Is clean eating a real thing?

Tips on how to enjoy workouts if you don't enjoy them

Should I be sweating whilst training

How much water should you be drinking?

Does water help with weight loss?

This episode is not medical advice. Please consult with your doctor before implementing anything from the show

BRAND NEW FEMALE FAT LOSS PROGRAM STARTS 13th February 2023 - SIGN UP HERE

1-1 Coaching

www.shanewalshfitness.com/onlinecoaching

The skinny

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