skinny.

Latest / All Things Sensory by Harkla

#392 - Unlocking the Nervous System: Vision, Balance, and Breathing with Taylor Kruse

This week, we’re joined by Taylor Kruse, movement coach, educator, and founder of Kruse Elite, who specializes in applied neurology and the nervous system. Taylor works with adults to help them move, feel, and function better but his insights are just as relevant for kids and therapists, too.

In this episode, you’ll learn:

What “applied neurology” means and how it connects to movement and pain

Why visual and vestibular systems are key to body awareness and regulation

How the brainstem, eyes, and tongue all work together for posture and balance

The impact of mouth breathing and poor CO₂…

The skinny

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