[Ep 110] How to Start a Spiritual Practice of Intention-Setting and follow through
How to start a spiritual practice can feel frustrating when your intentions keep collapsing the moment you try to commit to them. You sit down ready for clarity, but your body tightens, your mind spins, and suddenly you’re questioning whether it’s fear, intuition, or something deeper getting in the way.
If your goals don’t stick and you don’t know why, this episode gently explores what alignment means spiritually and how spiritual intuition shows up in the body before the mind has words for it. What you notice may change how you approach intention-setting entirely.
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The skinny
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