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Ep. 40 Using EFT to bypass the mind and get into the body (with special guest Noelle Satisfies Souls)
Unlock the power of your body's energy system with Noelle Satisfies Souls, an EFT (emotional freedom technique) practitioner and trauma release coach. Noelle and I dive into how tapping into your body's meridians can help dissipate anxiety, stress, depression, and bypass the mind to get into the body.
Join me for an intimate conversation with Noelle as we shine a light on the importance of emotional awareness and the courage to face our feelings head-on. We'll discuss the societal pressures that often lead us to bottle up our emotions and how EFT can offer us a direct line to emotional…
The skinny
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