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12 Months to Marathon - Episode 76 - Running Things to Leave in 2025
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Happy New Year and welcome to 2026! In this first episode of the year, I kick things off with a powerful reflection on the mindset traps runners should leave behind in 2025.
If you're setting big goals for your next marathon or just trying to build momentum again, this episode is a must-listen. I share four key habits and thought patterns that hold runners back, and how to replace them with smarter, more sustainable strategies in the year ahead.
You’ll hear:
Why comparing yourself to others on Strava can quietly destroy your confidence
The danger of pushing too hard and…
The skinny
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