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Latest / Baby-Led Weaning with Katie Ferraro

Mushrooms: How to Offer Mushrooms Safely to Babies

#97 Mushrooms are one of the trickiest textured foods to offer safely to your baby…because that rubbery, spongy texture can make it hard for early eaters to manage. In this episode, I’m breaking down why sautéed mushrooms don’t reliably pass the squish test for 6–7 month olds, when your baby can try mushrooms, and why they’re worth working in early and often. Then I’ll walk you through two of my favorite ways to make mushrooms safe for baby-led weaning.

Listen to this episode to learn:

1. Why mushrooms are one of the trickiest textured foods for early eaters…and why sautéed mushrooms don’t…

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