Latest / Crushing Iron Triathlon Podcast
#456 – What's Good For Your Soul Today?
Isn't all this about feeling good and having more energy? Today, we look at self-judgement, what makes for successful training, and how you should judge effort. We look at good stress, finding consistent energy and removing guilt. Don't tell me, show me. The cramming mentality. Spreading ourselves too thin. Judging yourself and making everything a competition. Most often it's just best to ask, "What do I need to do for my soul today?"
Topics:
When will be our last podcast??
Mike and Robbie both share massage stories
Race previews on the horizon??
Atlanta Marathon
How do we judge effort
Being…
The skinny
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