Setting Goals That Help You Become Happier with Natalie Tysdal

The Natalie Tysdal Podcast · Jan 3, 2022 · 1m

Do you set new year's resolutions? A lot of people do, and that's great, but you know how it often goes: we make big plans and then we get busy and those plans fall by the wayside and we don't follow through.

I've been there, and I've learned how to reframe this over the years so I can actually follow through on what I said I wanted to do.

Consider this reframe: setting goals instead of resolutions. This is what we're talking about in today's podcast episode. Not only that, but how to set goals that help you become happier, healthy and more excited about your life every single day.

We talk…