Stop Feeding The Thought That Keeps You Stuck | Joseph Murphy
Somewhere between coffee and the drive to work, a quiet sentence surfaces again. This always happens to me. Said a few times a week for years, it no longer even registers as a thought.
This episode names the automatic, repeated inner sentence most people carry without noticing, explains why arguing against it rarely works, and teaches a specific practice for starving it of the attention that has been keeping it alive.
You will hear grounded, invented case studies on a restaurant manager's numbers dread, a father's strained relationship, a retired engineer's health worry, a graphic designer's…
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