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Rai Kersyte: Global Travels & Holistic Health Detox Wisdom
Discover how Rai Kersyte transformed global travels into holistic health wisdom – joined by hosts Julia Chai and Jeffrey Shaw. Rai, a Lithuanian-born Health Program Designer, Herbalist, and Acupuncturist, shares her extraordinary journey across 30 countries exploring diverse healing modalities. Rai opens up about: Growing up in Lithuania's nature-connected culture (polyphonic singing, introspective winters) and studying/working in London, Mexico, VietnamCore health pillars: Detox from toxins (microplastics, pesticides, fluoride, household chemicals), deep breathing vs. shallow stress…
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