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Why You Keep Repeating the Same Patterns and What’s Really Running Your Life with Koya Webb
On today’s episode of the CLS Experience, host Craig Siegel sits down with holistic wellbeing expert, longevity specialist, founder of Get Loved Up Yoga School, and author, Koya Webb for a deeply moving conversation on grief, rituals, and nervous system regulation for clarity and growth. Koya shares powerful lessons from the sudden loss of her mother, including how to move through grief, embody love from those we’ve lost, and learn to accept people as they are. The discussion explores the importance of feeling emotions fully to heal, releasing stored energy through practices like journaling…
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