Beginner Tip 14 - 9 Ways To Find Motivation To Train

That Triathlon Show · Apr 6, 2018 · 12m

Beginner Tip 14 - 9 Ways To Find Motivation To Train. On this week's episode:

Lifestyle, Goals, Training Plan + Log

Train with others, mix things up, rewards,

Determine the feeling, Triggers, Get a coach

LINKS AND RESOURCES:

That Triathlon Show website

Beginner Training Plans

Coaching

Brendon Burchard - High Performance Habits

Charles Duhigg - The Power of Habit

Stickk.com

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