The Power of Presence: A Deep Dive into Mindful Practices
Tracking Wisdom
Episode 11
The Power of Presence: A Deep Dive into Mindful Practices
Recorded - 11/21/22
This episode of the Tracking Wisdom Podcast delves into the intricacies of personal practice, emphasizing the vital importance of self-awareness and the conscious choice to respond to emotional impulses, particularly those stemming from fear. We engage in a profound discussion about the recognition of these moments of choice, underscoring that acknowledging the impulse is a significant achievement in itself, despite the challenges of acting upon that awareness. The dialogue explores…
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