The Unexpected, Not So Exciting Part of Your Self-Improvement Journey & How to Navigate It

The Grit & Grace Podcast with Dr. Lori Doddy · Oct 14, 2023 · 14m

Today's episode explores an unexpected and sometimes surprising part of a weight loss, health, or really any "self-improvement" journey you may be on.

Here's the deal...

You've set goals. You're making progress. And you're thrilled.

So everyone in your life - especially your besties and family - should be just as excited as you are, right?

Nope! In fact, often it's the opposite. They're unsupportive. They say negative things, and they may even resent you for it.

Say what, Lori?! I know... told you, it can be unexpected.

So listen in as I talk about why this happens and how relationship…