Latest / Dr Justin Coulson's Happy Families / #558 Parenting Myths - Part 2
Transcript
- 0:03Speaker 1: It's the Happy Families podcast. It's the podcast for the
- 0:07Speaker 1: time poor parent who just wants answers.
- 0:10Speaker 2: Now, we really do want to take pleasure in one
- 0:13Speaker 2: another's company. We want to connect in deeper, meaningful ways,
- 0:16Speaker 2: and while the nature of that relationship shifts as our
- 0:18Speaker 2: children develop. I think that it's okay to be friends
- 0:20Speaker 2: with your kids.
- 0:21Speaker 1: And now here's the scars of our show, my mum
- 0:24Speaker 1: and dad.
- 0:25Speaker 2: Hello, it's doctor Justin Coulson, the founder of Happy Families
- 0:28Speaker 2: dot com dot au. Kylie, are you ready for another
- 0:32Speaker 2: explosive parenting myth Happy Families Podcast episode I was born
- 0:37Speaker 2: Ready today too? Myths to provoke you to think through,
- 0:43Speaker 2: to hopefully explode the first one, Can you be friends
- 0:47Speaker 2: with your kids? Missus Happy Families, Let's just dive straight
- 0:50Speaker 2: into it. Don't worry about pleasantries. Oh, by the way,
- 0:53Speaker 2: you've got something on your lip just here.
- 0:55Speaker 3: You're a punk. Nobody can see that. Why are you
- 0:57Speaker 3: saying you've got something in your teeth? Just in case
- 0:59Speaker 3: everybody else wanted to know that?
- 1:01Speaker 2: That's so funny? Can you be friends with your kids?
- 1:04Speaker 2: With your husbands? Should you be friends with your kids?
- 1:07Speaker 3: I think that it depends on their age.
- 1:10Speaker 2: Right, Okay, I think.
- 1:11Speaker 3: That when your children are young, they need the safety
- 1:14Speaker 3: and security that comes from having a big person take
- 1:17Speaker 3: control of the situation.
- 1:18Speaker 2: Someone authoritative, someone that they can rely on, and the
- 1:20Speaker 2: relationship is definitely going to be I mean, it's relatively unequal.
- 1:23Speaker 2: The older they get, the more it equals out.
- 1:25Speaker 3: Right, that's right. But once our children become adults and
- 1:27Speaker 3: they're making their own decisions, then in some ways we
- 1:33Speaker 3: actually want to treat them as an equal right. We
- 1:36Speaker 3: want to give them the space and the autonomy that
- 1:39Speaker 3: they need to make the decisions, but recognize that just
- 1:42Speaker 3: like a friend, you're there to bounce ideas off, to
- 1:45Speaker 3: come and seek advice if they want, but not something
- 1:49Speaker 3: that you're going to shove down their throat like you
- 1:50Speaker 3: would have as.
- 1:51Speaker 2: A two year old. So we've got three adult kids.
- 1:53Speaker 2: Do you feel like you're friends with them?
- 1:55Speaker 3: Yeah? I do, and I love spending time with them.
- 1:58Speaker 3: And what I love most is the daily phone calls
- 2:03Speaker 3: to fill me in on how many vertebrae a horse
- 2:07Speaker 3: has because she's just come out of her class at
- 2:11Speaker 3: UNI and Madam in physiology and it's so excited to
- 2:13Speaker 3: tell me all of the things that she's learned. I
- 2:16Speaker 3: absolutely love that in the same breath that drives me
- 2:20Speaker 3: crazy because she wants to tell me every single detail
- 2:23Speaker 3: about every little thing that's going on in her world.
- 2:25Speaker 2: You're saying boundaries need to be enforced even in that friendship,
- 2:29Speaker 2: in that relationship.
- 2:30Speaker 3: But I just I love that she feels like I'm
- 2:34Speaker 3: a person that she can come to and share her
- 2:35Speaker 3: world with.
- 2:36Speaker 2: It's curious to me that we do want to be
- 2:38Speaker 2: friends with our kids. We want to be friendly towards
- 2:40Speaker 2: them and loving and compassionate all those things when they're little,
- 2:43Speaker 2: and we want that relationship to turn into a genuine,
- 2:46Speaker 2: reciprocal friendship as our kids enter adulthood. We've got a
- 2:50Speaker 2: fifteen year old. Would you say that you're friends with her?
- 2:53Speaker 3: No, I'm still her parent. Okay, I'm very friendly with her,
- 2:57Speaker 3: and we love spending time together and we will have conversations.
- 3:00Speaker 3: But she, at this point in her life, looks up
- 3:03Speaker 3: to me as an authoritative figure.
- 3:06Speaker 2: I would prefer an autonomy supportive figure. If you don't
- 3:09Speaker 2: want yes, what about this one? Then we want our
- 3:11Speaker 2: kids to be friends with us as they get older,
- 3:14Speaker 2: and some parents want them to be friends very young.
- 3:16Speaker 2: I would agree by the way, I'd say that the
- 3:18Speaker 2: stance that you've taken if we can be autonomy supportive,
- 3:20Speaker 2: which means we have a friendly, supportive relationship with our
- 3:22Speaker 2: children as they're growing and loving and all those good things,
- 3:25Speaker 2: and then as they get older and emerge into adulthood,
- 3:27Speaker 2: that's when the relationship really can shift into a friendly relationship,
- 3:32Speaker 2: a friend oriented relationship. Do you want to are you
- 3:35Speaker 2: friends with your parents? Like? When I think about this
- 3:38Speaker 2: and people often say, oh, We've got to be friends
- 3:40Speaker 2: with our kids, and I pause and think, are you
- 3:42Speaker 2: friends with your parents?
- 3:43Speaker 1: Like?
- 3:43Speaker 2: Do you want to be friends with your parents? Is
- 3:45Speaker 2: that a good thing? To be friends with your parents?
- 3:47Speaker 3: So what I call my parents my friends? Probably not.
- 3:51Speaker 3: I love and adore them, and I will go to
- 3:55Speaker 3: them from time to time for support and advice and counsel,
- 3:59Speaker 3: but I probably see them more at this point in
- 4:02Speaker 3: my life as.
- 4:02Speaker 2: A mentor figure.
- 4:04Speaker 3: I guess as somebody that I would go to from
- 4:07Speaker 3: time to time. We've lived very different lives and we
- 4:10Speaker 3: see the world very differently. There are some choices that
- 4:14Speaker 3: I've made, or we've made in our lives that a
- 4:16Speaker 3: counter to the way they see the world and view
- 4:19Speaker 3: the world. And so yeah, I think that because of
- 4:23Speaker 3: those life choices, it's kind of taken us in different
- 4:25Speaker 3: directions a little bit.
- 4:27Speaker 2: So friendships work best on shared values and shared life experience.
- 4:30Speaker 2: And as you become an adult and make your own
- 4:32Speaker 2: decisions and forward your own way, sometimes your choices may
- 4:35Speaker 2: be inconsistent with those that your parents have made or
- 4:37Speaker 2: would have made. If they've got expectations, that can really
- 4:40Speaker 2: drive a wedge, that can create challenges to overcome, and
- 4:43Speaker 2: it can shift the relationship. I also think it's worth
- 4:46Speaker 2: highlighting sometimes you might have parents, or sometimes you might
- 4:49Speaker 2: be a parent who is carrying a lot of baggage
- 4:51Speaker 2: dealing with unresolved trauma, depression, anxiety, all those kinds of
- 4:57Speaker 2: other mental health challenges, and that's going to impede the
- 5:00Speaker 2: quality of your relationship that you have, either with your
- 5:02Speaker 2: parents or with your kids, if we're looking at these
- 5:04Speaker 2: intergenerational relationships. But I like the use of the word
- 5:08Speaker 2: mentor because I was thinking, I mean, I love my parents.
- 5:11Speaker 2: I reckon I'm on pretty friendly terms with my parents.
- 5:13Speaker 2: I don't know if I'd say, oh, my dad's a
- 5:15Speaker 2: great mate, I mean, I love spending time with him.
- 5:17Speaker 2: But we're such different people. I'm probably actually closer friends
- 5:21Speaker 2: with my mum though i'm with my dad, although I
- 5:23Speaker 2: feel like my bond with my dad is deep and
- 5:25Speaker 2: strong and beautiful, and I'm certainly not downplaying or disparaging
- 5:29Speaker 2: that when I say it. But I'm thinking intergenerationally. I've
- 5:33Speaker 2: got friends, and I guess you might call them mentors,
- 5:35Speaker 2: people who are a generation older than you and I,
- 5:38Speaker 2: and I know you do too, where I feel like
- 5:41Speaker 2: we're great friends. So you can be friends with people
- 5:43Speaker 2: who are twenty thirty, forty years older, like properly friends.
- 5:47Speaker 3: Yeah, I don't think age comes into the equation. I
- 5:50Speaker 3: think that it really is about how each person views
- 5:54Speaker 3: the relationship. I have friendships, and I recognize and no,
- 5:58Speaker 3: based on conversations I've had with those friends, what we
- 6:01Speaker 3: get out of our relationship is very different personally.
- 6:05Speaker 2: So I like friends who are into day to day contact,
- 6:07Speaker 2: or not day to day, but regular contact. They'll send
- 6:09Speaker 2: a text and say, Hey, just checking in.
- 6:11Speaker 3: Wanted to say hi, missed you the other day when
- 6:14Speaker 3: we were down at the beach.
- 6:15Speaker 1: Yah.
- 6:15Speaker 2: Yeah yeah, Oh we're doing this thing next weekend. Would
- 6:17Speaker 2: you like to come and join us as going to
- 6:19Speaker 2: be five or six of us and we're all going
- 6:20Speaker 2: to go and hang out.
- 6:21Speaker 3: So for me, those relationships are ones that are kind
- 6:23Speaker 3: of integrated into my day to day life. You know
- 6:26Speaker 3: that the kinds of relationships that they're just they're easy,
- 6:30Speaker 3: it's natural, and you just you're aware of what each
- 6:33Speaker 3: other is up to where you're at in life.
- 6:35Speaker 2: So I'm going to say this, A friendship is a
- 6:38Speaker 2: relationship where you take pleasure in one another's company. And
- 6:42Speaker 2: the myth that we're not supposed to be friends with
- 6:44Speaker 2: our children needs to be busted, because I think we
- 6:47Speaker 2: really do want to take pleasure in one another's company.
- 6:50Speaker 2: We want to connect in deeper, meaningful ways, and while
- 6:53Speaker 2: the nature of that relationship shifts as our children develop.
- 6:56Speaker 2: I think that it's okay to be friends with your kids.
- 6:58Speaker 2: That doesn't mean that you you don't step in with
- 7:01Speaker 2: that authoritative or autonomy, supportive role or presence when necessary.
- 7:07Speaker 2: But yeah, you can be friends with your kids. Is
- 7:09Speaker 2: that resolved? Are we on the same page? Convince to me?
- 7:12Speaker 3: I think you were going there just.
- 7:14Speaker 2: Because I'm not friends with our kids. I love our kids.
- 7:18Speaker 3: Look, I think the one thing I will say about
- 7:21Speaker 3: choosing to be friends with your children, especially in those
- 7:24Speaker 3: younger formative years teenage years. And I've watched it with
- 7:27Speaker 3: lots of parents over the years. Is just how important
- 7:30Speaker 3: it is as the adult to not actually dump on
- 7:35Speaker 3: our kids.
- 7:35Speaker 2: Yes, so don't use your kids. And so there are
- 7:37Speaker 2: two fatal mistakes that I think parents make when they're
- 7:39Speaker 2: trying to be friends with their kids. Number One, they
- 7:41Speaker 2: become permissive and let the kids do whatever they want.
- 7:43Speaker 2: They supply the alcohol or other drugs, and you know,
- 7:45Speaker 2: they let them party. Or number two, they use their
- 7:48Speaker 2: kids as a friend slash therapist, and they share things
- 7:52Speaker 2: that are just their adult things and they're sharing them
- 7:55Speaker 2: with kids. And that's again why there's always going to
- 7:57Speaker 2: be a slight difference in the parent child relationship. Even
- 8:00Speaker 2: let's say you're sixty and your kids are thirty five
- 8:03Speaker 2: or forty, whatever it is, you're still not going to
- 8:06Speaker 2: use them as a therapist. If there's some stuff going
- 8:08Speaker 2: on where you just don't involve your kids because it's
- 8:11Speaker 2: family and relationships complicated. But you can still be friends,
- 8:15Speaker 2: You can still take pleasure in another's company, you can
- 8:17Speaker 2: still have day to day interaction and love finding out
- 8:20Speaker 2: about their lives, and that is what a healthy friendship
- 8:23Speaker 2: is all about, at least in a family context. After break,
- 8:26Speaker 2: our second myth for this week of parenting myths exploded
- 8:30Speaker 2: on The Happy Family's podcast. Can you tell whether someone's
- 8:34Speaker 2: a good parent by how weather kids turn out? Between
- 8:42Speaker 2: fifteen and twenty percent of teens have anxiety. Anxiety is
- 8:46Speaker 2: one of the leading causes of mental illness in our children,
- 8:50Speaker 2: and as parents, we want to know where is it
- 8:52Speaker 2: coming from? Can we stop it? And how do we
- 8:55Speaker 2: help our children just feel better? Start by learning how
- 8:58Speaker 2: to recognize anxiety in your child, how to respond, and
- 9:02Speaker 2: how to give them hope and the anxiety in your child.
- 9:05Speaker 2: Webinar can help. It's available at Happy families dot com
- 9:08Speaker 2: dot a U.
- 9:10Speaker 3: It's The Happy Family's podcast, the podcast for the time
- 9:12Speaker 3: poor parent who just wants answers now And I'm interested
- 9:15Speaker 3: where you're going to go with this, Doctor Coulson. Can
- 9:18Speaker 3: you tell a good parent by how good their kids are?
- 9:20Speaker 2: Yes? And no? Wow? Yeah. The reason these myths exist
- 9:25Speaker 2: is because there's a kernel of truth. There's just that
- 9:27Speaker 2: little bit that stands out and you go, I can
- 9:29Speaker 2: think of so many examples where that's right, but all
- 9:33Speaker 2: is it always right? And that's why we need to
- 9:36Speaker 2: have this conversation. You and I both know many, many,
- 9:39Speaker 2: many kids that have been raised in homes where parents
- 9:42Speaker 2: have been supportive and generous and compassionate and involved and structured,
- 9:49Speaker 2: and they've ticked all the boxes, and they've had kids
- 9:52Speaker 2: who frankly, have been really, really, really challenging. But then
- 9:56Speaker 2: those kids, how do they grow up? Do they grow
- 9:58Speaker 2: up to be challenging or like results take time to measure,
- 10:01Speaker 2: And we also know plenty of parents who have been permissive,
- 10:05Speaker 2: even neglectful, plenty of parents who have not fulfilled their
- 10:09Speaker 2: parenting responsibilities, and quite often their kids follow what the
- 10:14Speaker 2: data suggests and end up having all sorts of really
- 10:16Speaker 2: big challenges. But they have some kids that buck the
- 10:18Speaker 2: trend in spite of all of the very worst parenting
- 10:20Speaker 2: in the world. So I just think it's one of
- 10:22Speaker 2: those things, Kylie, where you can't judge a parent by
- 10:25Speaker 2: their children, and you can't judge a child by their parents,
- 10:30Speaker 2: although there's usually a handful of indicators to give us
- 10:34Speaker 2: some reasonable suggestions that things will go one way or another.
- 10:37Speaker 3: Over the years, I've actually I've watched some parents and
- 10:41Speaker 3: you know, who've had for all intents and purposes, picture
- 10:45Speaker 3: perfect children, yep. Who As time has gone on, children
- 10:51Speaker 3: have completely bucked the system because in order to get
- 10:53Speaker 3: those picture perfect children, there's been a high level of
- 10:57Speaker 3: control in the relationship, and so children get to a
- 11:01Speaker 3: certain point where they kind of realize they don't.
- 11:03Speaker 2: Need to they push back the rebel. Yeah, and I
- 11:06Speaker 2: like what you said. Results take time to measure, and
- 11:09Speaker 2: this is the critical thing when we're talking about a
- 11:10Speaker 2: good parent or a good kid, when at what point
- 11:13Speaker 2: If they're twelve but they're under the thumb, of course
- 11:16Speaker 2: they're going to be good and the parents are going
- 11:17Speaker 2: to look like their picture perfect But if they're eighteen
- 11:20Speaker 2: and now they're rebelling, does that mean that they're bad
- 11:23Speaker 2: kids or does that mean that they were bad parents.
- 11:24Speaker 2: I just think there's so many factors at play here.
- 11:27Speaker 3: When I was growing up, it was very much a
- 11:31Speaker 3: societal I guess belief that children were to be seen
- 11:34Speaker 3: and not heard. And having raised our children very differently, children.
- 11:42Speaker 2: Are noisy, had are always heard and seen.
- 11:45Speaker 3: And have opinions.
- 11:46Speaker 2: Yes, And I love bringing them into the conversation as well.
- 11:49Speaker 2: When we've got friends over around the dining table, bring
- 11:51Speaker 2: the kids in ask the kids what they think. I mean,
- 11:53Speaker 2: that's fun.
- 11:55Speaker 3: I absolutely love that our children feel like they have
- 12:00Speaker 3: the capacity to share their voice. But at times, number one,
- 12:06Speaker 3: it can be extremely grating, and number two, it can
- 12:09Speaker 3: be very embarrassing when you're out and about and your
- 12:12Speaker 3: child decides to just say it how it is in
- 12:15Speaker 3: front of someone who's a complete stranger or even a friend.
- 12:19Speaker 2: But kids are irrational and logical. Everyone knows that, right.
- 12:22Speaker 2: You hope so bad, but they don't. But they don't,
- 12:25Speaker 2: and then you get judged as beeble that's.
- 12:27Speaker 3: Right, And then all of a sudden, I'm a bad
- 12:28Speaker 3: parent because how dare I let my children speak like that?
- 12:31Speaker 1: Yeah?
- 12:31Speaker 2: Yeah, don't you teach your children in any manners.
- 12:33Speaker 3: I saw this post the other day and I wish
- 12:35Speaker 3: I had taken a picture of it because it was brilliant.
- 12:37Speaker 3: It was just acknowledging that all of these traits that
- 12:39Speaker 3: we see in children and see them as being, you know,
- 12:42Speaker 3: kind of classed as naughty or disobedient or because they
- 12:46Speaker 3: go against the grain. In adults, we would call them
- 12:50Speaker 3: innovative and creative.
- 12:52Speaker 2: And your principled rebels, Yes, but it's a child.
- 12:56Speaker 3: You're just annoying that's right, and so I love that.
- 12:59Speaker 3: You know, we've kind of created this space for our
- 13:01Speaker 3: children where they feel they can talk, but at times
- 13:03Speaker 3: it can be really challenging as a parent to navigate
- 13:05Speaker 3: that because there's a level of immaturity and a reverence
- 13:10Speaker 3: that comes with this unlearned skill.
- 13:13Speaker 2: Kylie, I think there's one other area that we could
- 13:16Speaker 2: talk about here as well, and that is issues to
- 13:18Speaker 2: do with well being, mental health, that kind of thing.
- 13:21Speaker 2: So I think that I can say without oversharing that
- 13:24Speaker 2: we have one child who has struggled with anxiety issues
- 13:27Speaker 2: throughout her entire life. Neither you nor I are anxious.
- 13:31Speaker 2: We've raised our children in a home where we've focused
- 13:34Speaker 2: on well being principles, we focus on faith, we focus
- 13:37Speaker 2: on a whole lot of other things that are going
- 13:38Speaker 2: to be good, healthy and beneficial for our children. And
- 13:41Speaker 2: it seems that no matter what we've done, no matter
- 13:43Speaker 2: how many conversations, no matter how many exercises, no matter
- 13:45Speaker 2: how many interventions, no matter how many whatever, no matter
- 13:48Speaker 2: how much love, that issue still exists. And there are
- 13:52Speaker 2: families with all kinds of things that are going on
- 13:55Speaker 2: with their children that frankly have little or nothing to
- 13:59Speaker 2: do with parenting, but the children exhibit challenging behaviors or
- 14:04Speaker 2: experience some delays or difficulties, and it's so easy for
- 14:08Speaker 2: parents to be judged by how their kids are turning out.
- 14:10Speaker 3: Well to ourselves.
- 14:11Speaker 2: Yeah, yeah, but it's all in the moment. It's in
- 14:14Speaker 2: the moment. I think, if we can wrap it up,
- 14:20Speaker 2: this myth, it needs to be exploded and we need
- 14:23Speaker 2: to really acknowledge that while there are a whole lot
- 14:27Speaker 2: of things that parents can do that are predictive, that
- 14:30Speaker 2: is that lead in a certain direction, ultimately our children,
- 14:35Speaker 2: as they grow will make their own choices. They have
- 14:38Speaker 2: what you and I would call agency, the capacity to
- 14:41Speaker 2: choose for yourself. And because they've got that capacity to
- 14:45Speaker 2: choose for themselves, they're going to do things counter to
- 14:48Speaker 2: all of our teaching and all of our ideas if
- 14:51Speaker 2: we're getting it right, or they might see what we're
- 14:54Speaker 2: doing and we're getting it all wrong, and they may
- 14:55Speaker 2: choose otherwise because they don't want to go down that path,
- 14:58Speaker 2: and there is nothing that we can do about it
- 14:59Speaker 2: one way or the other. They are their own people,
- 15:02Speaker 2: and therefore, you can't judge yourself as a parent based
- 15:07Speaker 2: on how your kids turn.
- 15:08Speaker 3: Out or other parents, or oh thank.
- 15:11Speaker 2: You so much. I look at my parents, and I
- 15:13Speaker 2: look at the way me and my five siblings have
- 15:15Speaker 2: turned out. There's me, twin girls, my brother and twin girls,
- 15:18Speaker 2: and we live such.
- 15:19Speaker 3: Diverse, literally six diverse.
- 15:22Speaker 2: And varied lives. We've got the artists. Who's a professional dancer.
- 15:26Speaker 2: We've got the marketing entrepreneur, guru, photographer guy. We've got
- 15:31Speaker 2: somebody who's working in a hospital, somebody who is dealing
- 15:34Speaker 2: with chronic lifelong mental health issues, and somebody who is
- 15:40Speaker 2: a mum. We've all just gone in such different directions.
- 15:43Speaker 2: And depending on how you measure success and a good
- 15:46Speaker 2: life and all that kind of thing, you could judge
- 15:49Speaker 2: my parents in so many different ways. But you know
- 15:52Speaker 2: how I judge my parents. I just look at how
- 15:54Speaker 2: hard they work. I look at how much they loved us,
- 15:56Speaker 2: and I acknowledge that they did the absolute very best
- 16:00Speaker 2: that they could, and how we turned out has such
- 16:04Speaker 2: limited relevance to what they did his parents.
- 16:06Speaker 3: I love that with Michelle Mith busted.
- 16:10Speaker 2: Okay, last coment, because we've got to wrap it up.
- 16:12Speaker 2: That times up.
- 16:12Speaker 3: Well, Michelle Mitchell just posted something the other day and
- 16:14Speaker 3: I thought it was just a nice little ray of hope,
- 16:17Speaker 3: she said, good news, A little backchat, rejection of your ideas,
- 16:21Speaker 3: novelty seeking and risk taking tells us they are developmentally
- 16:25Speaker 3: on track.
- 16:26Speaker 2: Olch. If you're not following Michelle Mitchell, jump onto her
- 16:30Speaker 2: Facebook page. She's great value and has all sorts of
- 16:32Speaker 2: excellent insights. We hope that we've busted those myths for you. Yes,
- 16:36Speaker 2: it's okay to be friends with your kids, just don't
- 16:38Speaker 2: be over permissive and support them in unhealthy behaviors because
- 16:41Speaker 2: good friends don't do that, whether it's your kids or
- 16:44Speaker 2: someone else. And don't use them as your therapist because,
- 16:46Speaker 2: let's be honest, good friends don't do that either. And
- 16:49Speaker 2: you can't tell how good a parent is by how
- 16:52Speaker 2: the kids are turning out. Sometimes it's just a lottery.
- 16:56Speaker 2: Happy Family podcast is produced by Justin Roland from Bridge Media.
- 16:59Speaker 2: Craig Bribs is our executive producer. Hey tomorrow on the podcast. Well, actually,
- 17:03Speaker 2: a couple of months ago, we had a chat with
- 17:05Speaker 2: James Anderson who talked to us about growth mindset stuff,
- 17:08Speaker 2: and we had an incredible conversation. We got so much
- 17:10Speaker 2: positive feedback from that podcast. He's back tomorrow I'm so
- 17:13Speaker 2: excited to hear James Anderson tomorrow talking about more myths
- 17:18Speaker 2: to do with how our brains work and what we
- 17:19Speaker 2: can do to help our kids to work through the
- 17:21Speaker 2: hard stuff. And then Kylie, we're back again on Thursday
- 17:24Speaker 2: with a couple more myths to bust on the Happy
- 17:26Speaker 2: Families Podcast