Latest / Meditation for Anxiety
Meditation: You Are the Master of Your Fate
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Close your eyes and stop the buzz,
The constant, inner chatter.
Though your mind is doing its best to help,
There’s a time when your thoughts must scatter.
PAUSE…
Night time is that sacred time,
A chance to pause and rest.
We all need a break from the give and take,
A block of…
The skinny
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