The Five Macro Counting Approaches: Which One is Best for You?
Real talk: Macro Counting doesn't have to be cut and dry. It doesn't have to be black and white. And if this belief is what's holding you back from starting your macro counting journey and ultimately building the body you want, it's time to think again! Macro Counting can be what you need it to be. And, macro counting can evolve as you evolve on your fitness journey. In fact, there are 5 main approaches to macro counting and if you're struggling to stay on track with your nutrition, it's time you pick which approach is best for you.
What I discussed:
Approach # 1: "Testing the waters"…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.