Breaking Free from Limiting Habits with Anna Shilina

Founder Unfiltered - What Founders Think But Never Say · Apr 24, 2025 · 37m

In this thought-provoking episode, Bradley Jacobs welcomes Anna Shilina, author of "Habit Freedom" and founder of RelatingAcademy.com. With over a decade of experience coaching thousands of entrepreneurs, Anna shares powerful insights on breaking free from limiting habits and developing fulfilling relationships. She explains how our relationship with ourselves forms the foundation for all other relationships and success. Anna discusses the importance of keeping promises to ourselves, practicing self-compassion, and creating a pause between stimulus and response to rewire our reactions. The…