John Davis - Coaching, physiology, and running calculators | EP#464
John Davis is a running coach, researcher, and the author of the blog Running Writings. He combines scientific thinking and computational skills with practical coaching, and has developed popular tools and calculators for distance runners. In this episode, John discusses his run training principles, and we discuss his calculators and why they could be a great tool in any runner's toolbox.
HIGHLIGHTS AND KEY TOPICS:
The story behind Running Writings and John's motivation for starting it
John's calculators and how they differ from others
John's coaching philosophy and core training principles…
The skinny
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