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Latest / Crushing Iron Triathlon Podcast

#226 - Find Joy In Where You're Going

Triathlon takes a lot of time. It's easy to feel selfish about the training, but if you look close you'll see transformations that change athletes and people around them for the better. But perspective is everything and change happens slow. Are you training for a race or an expiration date?

Topics:

When is Triathlon Training Selfish?

The Importance of Being Yourself

No is a powerful word

The power of being honest

We'll Be Your Strava

Running Blind to Recover

Appreciation and Joy for Where We're Going

Be Excited to Get on the Road

Getting Rid of the Highs and Lows

Balancing Body and Mind…

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