Latest / Crushing Iron Triathlon Podcast

#226 - Find Joy In Where You're Going
Triathlon takes a lot of time. It's easy to feel selfish about the training, but if you look close you'll see transformations that change athletes and people around them for the better. But perspective is everything and change happens slow. Are you training for a race or an expiration date?
Topics:
When is Triathlon Training Selfish?
The Importance of Being Yourself
No is a powerful word
The power of being honest
We'll Be Your Strava
Running Blind to Recover
Appreciation and Joy for Where We're Going
Be Excited to Get on the Road
Getting Rid of the Highs and Lows
Balancing Body and Mind…
The skinny
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