91: Taking Control of Your Screentime
We're back, baby! Season 9 and feeling fine!
We are living in a time where our attention is constantly being pulled in every direction — notifications, scrolling, ads, emails, content, news, shopping, and algorithms designed to keep us looking just a little bit longer.
The average person now spends over 7 hours per day looking at screens. Gen Z? Nearly 9 hours a day. And mobile screen time alone sits around 5 to 7 hours daily.
In this episode of Money Feels, Alyssa and Bridget explore the emotional, psychological, and financial reality of living on our phones, and how screen time is quietly…
The skinny
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