63. L-TEMPO - Turning Conflict into Connection at Work and Beyond
In this episode of The Leader in You Podcast, Dr. Lola Gershfeld and Polina explore a powerful new framework for understanding conflict and restoring balance - L-TEMPO. Just like dancing, relationships move to a rhythm, and emotions are the music that guides us.
El TEMPO stands for:
L – Longing for connection
T – Triggers
E – Emotions
M – Meaning
P – Protective behaviors
O – Organizing
Together, Lola and Polina break down each step, showing how teams and leaders can use this simple yet transformative process to repair disconnections, regulate emotions, and return to accessibility…
The skinny
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