The quiet tiredness of the highly sensitive man (INFJ / INFP)

Lightbearer's Library · Jul 17, 2026 · 13m · transcript

I don't think many of us are actually tired because we stay up late. I wonder if sometimes we stay up late because we're already so tired. Because when everyone else has gone to bed, it finally feels like there's space to breathe. Space to be ourselves.

If you're an INFJ, INFP, or highly sensitive man (HSP), you may know this feeling: going through the day absorbing so much of the world around you, carrying the weight of other people's emotions, noise, responsibilities, and the sensory overload that can come from being deeply sensitive to your surroundings. Then finally, when everything…