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EP 14: Optimizing Trainer Workouts with MAPS Programs with Justin Andrews
Optimizing Trainer Workouts with MAPS ProgramsIn this episode of the Elite Trainer Academy Podcast, Kyle sits down with Justin Andrews to discuss the MAPS workout programs and how trainers can effectively utilize them for different client avatars. They talk about the importance of simplifying workout programming for new and experienced trainers, the benefits of MAPS programs, and specific strategies for various client types, including corporate professionals, busy parents, ex-athletes, and group fitness enthusiasts. They also emphasize the importance of mobility work using MAPS Prime and…
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