Latest / Feel Better, Live More with Dr Rangan Chatterjee
How to Heal Your Body and Mind Through Movement, The Surprising Benefits of Walking Backwards & How Optimising Your Breath Can Transform Your Relationships with Lawrence van Lingen #491
What if I told you that normalising your breathing pattern and walking backwards every day could change your life? My guest this week explains just how this is possible.
There are very few people in the movement world who ‘grab’ me online and suck me into their world with the quality of their content, but one person who did this a few months ago was this week’s guest, Lawrence van Lingen.
Lawrence is a highly sought-after expert in biomechanics, bodywork, and human performance. Described by Triathlete Magazine as ‘the genius of running,’ Lawrence has over 25 years’ experience working with…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.