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Latest / The Dr. Tyna Show

My Cortisol Detox | Quick & Dirty

EP. 124: Join my NEW community for Gen X women: ⁠https://www.skool.com/drtyna/about⁠

My recent brush with a melanoma scare was a wake-up call I never expected. It catapulted me into a journey towards self-discovery and transformation, one that I'm eager to bring you along on. With the realization that my non-stop lifestyle was costing me more than just time, I began shedding the unnecessary - from digital detoxing to the welcoming wag of my new puppy Murphy's tail. For fellow entrepreneurs and anyone feeling the weight of life's pressures, I share my steps toward a balanced existence…

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