Latest / The Real Science of Sport Podcast
Spotlight: Physiological "Frugality", Power and Speed / Discourse Fuelling Success / Trans Sport Update
In this week's Spotlight, we swing the light from cycling to doping, via trans news updates and some success stories from our Discourse members. We kick off with a chat about whether we've been too obsessed with power numbers, and not talking enough about speed, as pointed out by Christoph Roodhooft of Alpecin's pro-cycling team. We discuss what it means to be an "economic cyclist", which allows Gareth to propose the concept of "physiological frugality", which we are 100% sure will take over from "durability" as the next-big-thing in elite cycling by 2027!
We also chat briefly about positive…
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