Ep. 299 - Mary Katherine Stahl :: Fit Bodies Require Fit Minds

The Optimal Life with Nate Haber · Mar 17, 2023 · 31m

Mary Katherine (MK) Stahl owns and operates multiple Fit Body Boot Camp franchises and is the Community Manager for the franchise. She also hosts the podcast, "Beyond the Scale," which focuses on fitness, health and mindset to help others achieve a life worth living.

Learn more at https://fitbodybootcamp.com

Connect with MK on Instagram @MaryKatherineStahl

Follow our podcast on Facebook @NateHaberPodcast

If you enjoyed this episode, you might also like:

Ep. 180 - Gary Chaney :: Competitive Bodybuilding Requires a Healthy Mind

Ep. 155 - Jeremy Torchinsky :: Optimizing Mind, Body and Soul

Ep…