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Livy Method Day 32 - Spring/Summer 2024
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 32, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
The features and benefits of using The Livy Method App
Understanding your history of dieting to be able to move forward
The Diet Industry and how it is evolving
Gina shares a bit about her history with dieting and the diet industry
How The Livy Method came about, has evolved, and the role of sleep and stress
Looking at your diet history…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.