Latest / The Alli Worthington Show
Alexa Schirm on health, natural beauty, and balancing hormones.
Today we are joined by nutritionist and cleaning living enthusiast Alexa Schirm. I wanted her back to the show as a repeat guest to get practical tips on how to make small changes in our beauty and health routines that add up for big benefits.
In this episode we discuss:
1. How our beauty routine can help or hurt our overall wellness.
2. Understanding our hormones and why they are so important.
3. How certain anti-aging products can actually have a reverse effect.
Favorite quotes:
1. If you really want to come and work with your body and get healthy and lose weight possible, one great place…
The skinny
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