320. The secret to creating habits that last

Do You F*cking Mind? · Mar 28, 2024 · 13m

Habits! Those pesky little things that we're told time and time again are key to getting your life on track. They can feel like a tough nut to crack so in partnership with Medibank I’m taking you through my tips for how to form habits that last.

LINKS:

Listen to my episode 108. How Habits can Transform Your Life at https://rebrand.ly/he7hbsr .

Listen to episode 280. How to form a habit that STICKS! At https://rebrand.ly/bxmjqfy .

Join the DYFM Facebook Group https://bit.ly/dyfm-group .

Follow @dyfmpodcast on IG

Follow @alexispredez on IG

Follow @listnrentertainment on IG

CREDITS

Host: Alexis…