Latest / The Aging Well Podcast
Strength at Every Age: Fitness Over 50, 60, 70 and Beyond with Dr. Michael Guadagnino | Ep. 297
What if your best years of strength and vitality weren’t behind you—but still ahead?In this inspiring episode, Dr. Jeff Armstrong is joined by Dr. Michael Guadagnino, a longtime health and wellness professional and author of Fitness Over 50, 60, 70 and Beyond. With decades of experience as a chiropractic physician and a deep passion for helping Gen X and Baby Boomers reclaim their physical potential, Dr. Guadagnino shares practical strategies to build strength, prevent injury, and preserve muscle as we age.Together, they discuss the mindset shifts needed to overcome fear, ageism, and fitness…
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